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ABOUT GEMMA SHAW
YOGA & PERSONAL TRAINING

Hi! I'm Gemma, a Yoga Teacher and Personal Trainer who is enthusiastic about you! What are your goals? What drives you? What are your strengths and what challenges you?
I am fully qualified and experienced working with all ages, all abilities, and a variety of goals. 
I believe in a full mind and body approach which forms the basis of a bespoke fitness plan. This is delivered online or face to face with optional nutritional guidelines and will always come with a supportive, understanding and positive attitude.

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WHY TRAIN WITH ME?
Here's what some clients say...

Friends Who Work Out
Athletic Woman
Llifting Weights
Lifting Weights
Weights
Women in Fitness Clothes
Stretching Exercises

CLIENT TESTIMONIALS

Having Previously done PT training in the gym, now with two young children, I need a home based fitness solution. Skype PT training sessions have worked really well for me. I like that the minute the session ends, you are already home and ready to carry on with your evening. You still get that one-on-one attention/exercise improvement. Gemma is skilled in showing the exercies from different angles on camera so I don't ever struggle to follow her. The sessions are tough but fun! I find the skype sessions with Gemma actually more intense than my previous PT training in the gym.

Germaine W.

CONTACT ME

Congleton, Cheshire

gemmaelizabethshaw@gmail.com

07816091508

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