WHO AM I?

Just in case you're interested....

I've not always worked in the fitness industry... my background is actually in languages, sales and marketing!

I made the change to a career in the wellness industry because I know first hand the impact that exercise can have on a person. It can be life changing!

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My passion for fitness spans many disciplines including Yoga, resistance training, cardio training, pilates, cycling, and where it all began - running; with 5 marathons, a few 1/2 marathons and some 5 / 10k races under my belt. 

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My theory is that fitness and healthy living should be accessible to everyone. It should be enjoyable, sustainable and continually challenging!